People with Parkinson's disease must be sure to eat well balanced diets. These people must eat additional fruits and vegetables to ensure that they are getting enough fiber. Fiber helps with maintaining regular bowel movements and decreasing constipation. People suffering from Parkinson's disease must also ensure that they are drinking lots of fluids in order to stay hydrated. Patients with Parkinson's should also keep sugar salt intake to a minimum. The most important nutrition advice for Parkinson's disease patients is to balance food with their medications. This is crucial to ensure successful management of Parkinson's disease. You can also reference http://www.webmd.com/parkinsons-disease/guide/eating-right about daily diets for patients with Parkinson's disease.
(example of proper diet)
Exercise
Exercise is very important to daily self management of Parkinson's disease. Exercise can help a patient to maintain or even improve mobility and flexibility. Parkinson's disease patients should incorporate exercise into their daily activity in order to manage this disease. Many patients with Parkinson's disease also receive physical therapy to gain exercise and work on flexibility. Exercise for these patients does not need to be extensive but should be done daily.
(Exercises for Parkinson's disease patients)
Support
Another key aspect in self management of Parkinson's disease is finding support from people who are going through the same struggles. Support groups often help patients to learn how to live with this disease. Support groups are also an outlet that lets patients talk about their problems. Having support can also reduce secondary symptoms of this disease, like depression. Support groups can be found by calling (800) 457-6676.
(Parkinson's support group meeting)
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